Muhammad was integral to helping me build strength, endurance, and physical confidence. His positive energy is something I will always value.

Muhammad is more than a coach; he’s a mentor who seamlessly integrates mind and body improvement into his teachings. His holistic training approach, focusing not just on physical technique but also on mental strength and well-being, has profoundly impacted me. With his exceptional ability to motivate and his deep commitment to the success of his trainees, Muhammad stands out as an extraordinary coach. I highly recommend him to anyone aiming to enhance their skills and personal development.

Muhammad has a way of connecting with people! He always brought incredible energy, workout plans, and motivation every day. He made me want to show up for myself day in and day out. He was methodical while also making the workouts fun. He also went above and beyond being my coach and became a friend with lifestyle and wellness advice. I highly recommend him!

Muhammad makes his workouts whether group or solo feel like an accomplishment. They are tough enough for you to feel the change happening in your body but light enough to get through them keep coming back for more. I often felt a bad case of FOMO (fear of missing out) when I had to miss a class. He was mindful of injuries and always made sure to cater the workouts to something that worked best for me and my body. When I moved on to another job and city he sent me workouts to keep me consistent. He is a class act, a great trainer and an even better person.

Muhammad's instruction extends beyond physical movements they've instilled a sense of calmness in me that permeates into every aspect of my life. This newfound tranquility allows me to channel my energy more efficiently, leading to increased focus and productivity in my daily endeavors.

Coach Muhammad was and is the ultimate combination of motivation and introspection. In our time training together, I never left a session without feeling engaged mentally, physically and spiritually. A quiet storm, Coach Mo always -unflinchingly- came to his work with energy, love and expertise. I've been coached individually by tons of people over the span of my life and have never felt as connected to and supported by a leader as I was with him. Work with him, share time with him, speak with him... you will be better off for it.

Muhammad was one of our primary health and wellbeing coaches at the 49ers during my tenure. He always had a positive attitude and was ready to seize the day. He always has a thoughtful and organized class put together for us each day and provided modifications for those with mobility limitations. During his time with the 49ers, it was clear to me that he knew how to motivate the group to get the most out of them and push them without risking our health and safety. I truly enjoyed working with him and felt that I have reached new lvers of my fitness goals while under his guidance.

Muhammad was an incredible health and wellbeing coach for the 49ers front office staff. He went above and beyond to create curated workouts each week that challenged us but left me feeling accomplished and motivated for more. Wheter it was one on one training or group classes, I always looked forward to training with Muhammad and seeing what he had in store for the workout. He taught me about weight lifting, boxing, cardio, self defense, and mobility. It always felt like he was able to understand each person's individual goal and needs in his classes. He put extra emphasis on areas like hip and shoulder mobility and neck stretching that he knew were challenges with our jobs that tend to demand us stting at a desk for many hours and looking at a screen. Not only was Muhammad a fantastic coach, but he also became a lifelong friend. Training with Muhammad will always be a highlight throughout my fitness journey and I strongly recommend that if you get a chance to hire or train with Muhammad you absolutely should!